In humans the final compound of purines catabolism is uric acid. All other mammals possess the enzyme uricase that converts uric acid to allantoin that is easily eliminated through urine. Overproduction of uric acid, generated from the metabolism of purines, has been proven to play emerging roles in human disease.
It has been recognized for decades that uric acid is found at high levels in the joints of people with gout. ... In the overall study population, a high blood uric acid level was associated with a statistically significant increased risk of death from cardiovascular disease, stroke, congestive heart failure or any cause.
Normally, your body filters out uric acid through your kidneys and in urine. ... This can lead to a disease called gout that causes painful joints that accumulate urate crystals. It can also make your blood and urine too acidic. Uric acid can collect in your body for many reasons.
In this article, learn about eight natural ways to lower uric acid levels.
Limit purine-rich foods. ...
Eat more low-purine foods. ...
Avoid drugs that raise uric acid levels. ...
Maintain a healthy body weight. ...
Avoid alcohol and sugary drinks. ...
Drink coffee. ...
Try a vitamin C supplement. ...
Eat cherries.