Multiple ligament injuries (MLIs) are rare but potentially disabling traumatic events that involve at least two of the 4 major ligaments of the knee (anterior cruciate ligament [ACL], posterior cruciate ligament [PCL], posteromedial corner [PMC] including the medial collateral ligament [MCL], and posterolateral corner ...
What happens if you tear both ACL and PCL?
Simultaneous ACL and PCL ruptures are rare but serious injuries resulting in distinct instability of the knee joint followed by an early degenerative arthritis. This combined trauma, which is often accompanied by additional ligament lesions, originates from a knee dislocation.
How long does a torn ACL and PCL take to heal?
If your injury is mild, it may only take about 10 days to heal. If you've had surgery to repair your PCL, recovery could take about six to nine months.
What is the recovery time for a multi ligament knee injury?
Those who have high-velocity injuries often do not achieve a complete recovery because there are multiple structures involved Depending on the severity of the injury and associated pathology most multiligament reconstructions can return to sport at 9 to 12 months.
Symptoms of a meniscus tear may be different for each person, but some of the most common symptoms are: Pain in the knee joint: usually on the inside (medial), outside (lateral) or back of the knee. Swelling. Catching or locking of the knee joint. Inability to fully extend or bend the knee joint.
How long does it take for a torn meniscus to heal?
Healing could take between four and eight weeks. However, the time depends on the severity and position of the tear. During this period, you should do strength training to strengthen your core and glute muscles.
Can you walk with a torn meniscus?
A torn meniscus can happen during regular daily activities, but they commonly happen during sports, during motions that involve squatting or twisting, or as a result of direct impact. Often, it's possible to walk on a knee with a torn meniscus, leading many people to skip a doctor's visit.
What is the best treatment for meniscus tears?
Meniscus tears in young age should be addressed by meniscectomy / meniscus repair as neglected tears can progress to early osteoarthritis. In old age, some meniscus tears can be managed conservatively.
Osteoarthritis is a degenerative joint disease, in which the tissues in the joint break down over time. It is the most common type of arthritis and is more common in older people. People with osteoarthritis usually have joint pain and, after rest or inactivity, stiffness for a short period of time.
What is the most effective treatment for osteoarthritis?
Exercise is one of the most important treatments for people with osteoarthritis, whatever your age or level of fitness. Your physical activity should include a combination of exercises to strengthen your muscles and exercises to improve your general fitness. But in server osteoarthritis, the bones start grinding against one another and will require joint replacement / resurfacing to return to normal lifestyle.
Can you improve osteoarthritis?
There's no cure for osteoarthritis, but there is a lot you can do to slow its progression, reduce pain, and maintain or improve function. Losing weight can be particularly helpful if you're overweight or obese.